Good dental habits start early and play a big role in your child’s overall health. Here’s how you can keep their smile healthy from the start:
- Start early: Clean your baby’s gums with a soft, damp cloth even before teeth appear. Begin brushing as soon as the first tooth erupts.
- Use the right toothpaste: For children under 3, use a rice-grain–sized amount of fluoride toothpaste. For ages 3–6, a pea-sized amount is enough.
- Brush and floss daily: Brush twice a day and start flossing once teeth touch. Supervise brushing until your child can do it properly on their own.
- Limit sugary foods and drinks: Frequent snacking on sweets and sugary drinks increases the risk of cavities. Encourage water and healthy snacks.
- Regular dental visits: Schedule your child’s first dental visit by their first birthday and continue with regular checkups.
- Make it fun: Use colorful toothbrushes, songs, or games to make brushing an enjoyable routine.
Healthy baby teeth help guide permanent teeth and build confidence—early care sets the foundation for a lifetime of good oral health.